The book covers a range of topics, including: What to expect as a beginner, Key concepts, and Advice on how to progress skills. Atkin is a martial arts expert who has trained in many different forms of martial arts. He moved to China at the age of 17 to pursue his interest in self-defense.
The book covers a range of topics, including: What to expect as a beginner, Key concepts, and Advice on how to progress skills. Atkin is a martial arts expert who has trained in many different forms of martial arts. He moved to China at the age of 17 to pursue his interest in self-defense.
